FIT MOM SECRETS
FIT MOM SECRETS
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Inside "Fit Mom Secrets"
  •  What to do, when and how... a full step-by-step 12-week workout program for moms that takes the guesswork out of training
  •  How to ease back into fitness after a baby... a full step-by-step 6-week postpartum workout for brand new moms
  •  How to prepare healthy and lean foods that will help you lose fat and create a rockin' mom bod physique
  •  "YES" foods to eat that will give you essential vitamins and nutrients
  •  How to work this program around a baby or small child's nap schedule
  •  How to adapt the program for at-home training with minimal, low-cost "equipment"
  •  Motivation and encouragement so you're UNSTOPPABLE! 
FIT MOM SECRETS
Copyright © 2017 - Christina Moreland